When women’s human rights are violated, this is classed as violence against women (VAW), and it results in women’s inequality. Sadly, violence against women is both common and widespread, affecting women of all ages, social classes, religions, ethnicities, abilities, and sexualities. Most of the cases of abuse and violence are committed by men these women … Read more
If you are a woman in need of some athletic inspiration, you may think it’s impossible to find in this male-dominated world. When it comes to sports and fitness, more and more workout videos and exercises are performed and taught by men. The most prominent professional sports are all played by, you guessed it, men. … Read more
Thinking about how to ask for a promotion can be exhilarating and terrifying. On the one hand, you could get the job and paycheck you’ve been dreaming about. Then again, you could be shot down and have to seethe in defeat. The conversation with your supervisor can be awkward and at the very least intimidating. … Read more
One quality that all parents desire for their daughters is confidence. We all want it. Confident people take risks, conquer fears, and believe in themselves. So why is it so hard to achieve? The truth is that being confident in today’s world is challenging. It involves being uncomfortable, and it genuinely feels scary. Many times … Read more
Are you taking in all the micronutrients your body requires to work and feel its best? These days, this isn’t an easy feat. The truth is, the fruits and vegetables we eat today don’t contain nearly as many nutrients as they did back in the 50’s. This is largely due to two major culprits: Nutrient-depleted … Read more
Some days are more stressful than others, and you need a reliable bra whether the day calls for a sports bra, a t-shirt bra, or maybe one that feels as if you aren’t wearing a bra at all. Ideally, you would have all while still maintaining some kind of support and comfort; especially for women … Read more
By no means is deodorant a new phenomenon. Everyone sweats, and ever since ancient times, people have been trying to find ways to mask their body odor. Most people use deodorant from the time they reach puberty for the rest of their lives. Still, sometimes, people still do not feel like the deodorants they are … Read more
With many females running and working in businesses in today’s world, there are countless challenges faced by women in business every day they go to work. While working in business is no easy task for anyone, there are some gender-specific challenges that are unique to women. Continue reading to learn the top 20 challenges women … Read more
Working out, whether you love it or love to hate it, is an integral part of keeping yourself physically and mentally fit. The benefits of a regular exercise regime have been proven time and time again. It only makes sense that you’ve started to embrace it and make it part of your life. Some days … Read more
In most careers, you can’t get by unless you have at least some knowledge about networking. But, what is networking? How do you go about it, and how do you make it easier? Most importantly, why is it so essential to business? Let’s find out. What Is Networking, and Why Should You Do It? If … Read more