theempoweredme_cwgvm3 Textbooks are overflowing with great stories of strong women in history who accomplished the unimaginable. Of course, if you did come across those stories in a history book, say, back in high school, it’s possible you either couldn’t relate back then, or you simply forgot what you learned. But the opportunity to look at the … Read more
Every year on March 8th, International Women’s Day is celebrated around the world. This day is a chance to reflect on the progress women have made toward gender equality, representation, and ending discrimination. It’s also a time for empowering women and celebrating those who have had the courage, including ordinary women and men, to fight … Read more
We’ve come a long way. Women have worked hard to stand up for their fundamental rights and demand equality with men. From the right to vote to equal pay, women slowly realize their worth as valued and legitimate members of society. Let’s take a look at gender equality and how it’s defined in our modern … Read more
The impact of gender inequality in education is unmistakable. Over and over again, the statistics show that countries with the largest disparities between the number of girls in school compared to the number of boys in school tend to have weaker economies, slower economic growth, and higher rates of poverty. For many poor nations, future … Read more
Do you constantly feel inadequate? Feel as though other people are better than you in so many different ways? Then you may have an inferiority complex, which means you never feel like you’re good enough for other people, to carry out certain tasks, or to achieve things in life. However, no matter what you may … Read more
Have you always wanted to see yourself with a flatter stomach? Maybe you just want to get stronger because you heard having strong abs will relieve back pain. No matter what your motivation might be, you’re not alone. We have listed some of the ab exercises for women below. Lots of women want to exercise … Read more
Rather than working for others, consider working for yourself. Read about some of the best business ideas for women to help inspire you to take charge and be your own boss. First, before you start your business, assess your strengths and weaknesses as well as your interests. Is your business something you want to do … Read more
Whether you are a busy mother, successful entrepreneur, fitness guru or all three, maintaining a healthy body is key to living an empowered life. A vital component of female health is protein, which ensures energy and restorative powers to the body throughout the day. High amounts of protein can be found in whole foods such … Read more
Are you at risk for diabetes? Here we are going to discuss diabetes symptoms in women and more. Diabetes is a disease in which the body has trouble processing or creating insulin – resulting in high blood sugar. You can be born with type 1 diabetes or develop type 2 diabetes later in life. Treatments … Read more
Have you always wanted to see yourself with a flatter stomach? Maybe you just want to get stronger because you heard having strong abs will relieve back pain. No matter what your motivation might be, you’re not alone. We have listed some of the ab exercises for women… Are you at risk for diabetes? Here … Read more