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Selecting cars for single moms can be overwhelming. You have all sorts of other obligations to take care of, and now you need a new car. What should you get? The type of car you get will, of course, be governed by your budget. But you should also take into consideration your driving habits, the … Read more

The world is a busy place. It demands a lot out of us on a daily basis. Juggling work and home life along with social activities and exercise can result in a full plate. It’s important to take a step back from the chaos now and then and practice self-care. If you perpetually keep going, … Read more

For many years, self-awareness has played a key role in psychology and how psychologists approach their patients. More recently, it’s become a focus for managers, too. But what is self-awareness and do you really need it? Below, we’ll take an in-depth look at what it means to be “self-aware” before helping you cultivate more self-awareness … Read more

What are HIIT workouts for women? As a woman, you are probably always on the go. There is something or someone pulling you in one direction or another. Whether you go to an office every day or not, your life is full of demands. In the midst of these challenging times, it can be easy to … Read more